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Indaba Yoga - click here for more events!

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New Class Announcement🌟
Restorative Flow with Sabrina Kelly💫
⏰Fridays, 6:00 - 7:15 pm (starts 22nd January)
A creative sequence focusing on the elements and chakra system. The practice will combine ideas and themes based on traditional asana and ideokinesis. Starting ... 1 Likes

New class announcement!💫
Slow down and open your body through passive streching.
Yin- Restorative Yoga with Maayan Shenhar🌟
⏰Sundays, 4:00 - 5:15 pm
Book now: https://indabayoga.com/timetable
Indaba Yoga is at Indaba Yoga. 2 Likes

50H PREGNANCY TEACHER TRAINING WITH CHARLIE SPELLER
(Online or in-studio)
The training is open to yoga teachers/professionals, aspiring teachers, birth workers, or anyone who is experiencing pelvic floor disfunction. You do not have to be a yoga teacher.
50h Teacher ...

Photos from Indaba Yoga's post We’re thrilled to offer a wide range of workshops with London’s most beloved teachers! Immerse yourself in our upcoming workshops and rejuvenate your energy.
Buy now: https://indabayoga.com/workshops
Indaba Yoga is at Indaba Yoga. 2 Likes

Looking for a bit of inspiration?💫
Created by Larry Shultz, the Rocket system is a remix of the Astanga Primary and Intermediate Series, designed to make the practice accessible to all and ‘get you their faster’! Come Rock-et!
Sweat out ...

Get up and flow with Andy Kobelinsky!
This short yet effective Power Hour class connects mind and body by creating a moving meditation.
Power Hour with Andy Kobelinsky🌟
⏰Wednesdays, 7:30 - 8:30 am
Book now: https://indabayoga.com/timetable
📸 @camilleupsidedown
Indaba Yoga ... 1 Likes

Mantra Yoga Online Course with Elena Jessup🌟
⏰16th Jan - 6th Feb
4:00 - 5:00 pm
Mantra Yoga is a four week immersion course in Vedic and Tantric mantras. The first half of each session will introduce you systematically to ...

Photos from Indaba Yoga's post What could be better than new workshops?
Swipe left to find your next learning adventure!
Buy now: https://indabayoga.com/workshops
Indaba Yoga is at Indaba Yoga.

New class announcement🌟
Here is something for who needs some spice and challenge in their practice! This 90-minutes class lincorporates a little bit of everything- from breath work to inversions and backbends. Join Davide for a fun and vigorous flow!
...

The emphasis on this workshop is the float in your practice. Floating in your practice is not just about aesthetics it strengthens the core and gives us a real connection to the Bandhas. Not only that, heavy landings are bad ...

This Sunday, 10thJanuary 2.00pm-4.30pm (UK time): a Yin yoga workshop with Norman Blair💫
In stormy seas, it can be a good practice to stay close to the ground. So perhaps becoming better grounded through some yin.
At Indaba via Zoom; ... 3 Likes

No better time to deepen your practice!
15h & 20h Multi-Lineage
Online Yoga Immersions
with Ambra Vallo💫
🌟15h Advanced Multi Lineage Asana CET (Online):
⏰5, 6 , 7 & 12, 13 , 14 February 2021 (9:00-11:30 daily)
£150
🌟20h Advanced ... 1 Likes

A challenging and fun Forrest Yoga class with abdominal work, twists, hip openers and some inversion play time towards the end. Join Ellie to build strength in your core and connect to your deep breath.
Forrest Yoga with Ellie Di ...

SOUND ON🔊
One of the most important considerations for a yoga teacher training program is the instructor who will be leading you on your yoga journey. Finding the right teacher can make all the difference between a mediocre experience and ... 1 Likes

Photos from Indaba Yoga's post We’ve got some brand online new courses & workshops to inspire your curiosity.
If you are looking to enhance your wellbeing, our collection of dedicated workshops is a fantastic starting point and there is no better time to develop new ...

Join Alix for a 90 minute Dharma practice that will leave your mind and body in an absolutely positive state. This class incorporates inversions, backbends and arm balancing postures.
Dharma Yoga Experienced with Alix Inness 🌟
⏰Wednesdays, 10:30 am - ... 1 Likes

Inspiration begins here!
A new year is like a blank canvas – full of possibilities! Check out our timetable to find some inspiration and kickstart your practice.
Pilates with Antonia Ptohides🌟
⏰Tuesdays, 5:30 - 6:15 pm
⏰Thursdays, 7:45 - 8:30 ...

Need help finding your focus for 2021?
Join Sabina for an inspiring, grounding and deeply healing practice.
Forrest Yoga with Sabina Ahmadov🌟
⏰Sundays, 2:00 - 3:30 pm
Book now: https://indabayoga.com/timetable
📸by @camilleupsidedown
Indaba Yoga is at Indaba Yoga. 2 Likes

As we reach the end of this exceptional and difficult year, we want to reach out to the people who are most important to us and say, “thank you”.
If this year has taught us anything, it is to take ...

New Year’s Day classes with Hortense Suleyman and Clare Connolly❄️🎄💫
New Year’s Day Power Hour (Online) with Hortense Suleyman🌟
⏰Friday, 1st Jan, 12:30 – 1:30 pm
Now, we are ready for a fresh new year of exciting new goals and ... 1 Likes

Photos from Indaba Yoga's post 2020 wasn’t easy, but looking back, we came together to find inspiration, discover new skills, and help each other through it all.
Explore some of our upcoming workshops to find new ways to move your body and reconnect with yourself.
...

Open yourself to the the new beginnings with Amanda Denton💫
As you sweat your way through fast-paced vinyasa, you will challenge your stamina but leave feeling rejuvenated, energised and connected with your inner self.
Yogasana with Amanda Denton🌟
⏰Tuesday, 29th ...

During the holidays, there are so many reasons to be grateful.
This challenging, yet deeply spiritual practice will introduce you to the many facets of yoga including pranayama (breathing techniques), kriyas (purification techniques), mudras (hand gestures) and meditation.
Dharma Yoga ...

Mobile status update

Indaba Yoga updated their business hours.

As the year comes to a close, it’s important to still take the time to devote to ourselves.
Stuck for time? We have some 60-minute classes to make every minute matter.
Power Hour with Hortense Suleyman🌟
⏰Tuesday, 29th December, 12.30 ... 2 Likes

Merry Christmas & Temporary Christmas closure🎄❄️💫
We take this moment to make a few 2021 New Year's wishes for you and your loved ones.
We wish you hope, courage and optimism in the coming year.
We wish you joy in ...

An Introduction to the importance of Chakras in Modern Postural Yoga
7 workshops focusing on the 7 wheels.
These series of workshops examine each cakra in detail. They will look into each psycho-energetic vortex which form major yogic “organs” of ...

As a way to give back to our frontline workers, we are supporting @frontlinebreatherelease with guided sessions for an opportunity to breathe and relax after an unrelenting shift.
Stay tuned!❤️
Posted @withregram • @frontlinebreatherelease Dear Frontline Workers, we hope you’re ...

Sound ON🔈
Stewart Gilchrist’s ‘Yoga is for life not just Christmas!’ workshop record will be landing on our Vimeo page today!
We know that many plans have been compromised, and we hope that the joy of yoga can still bring ... 3 Likes

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