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360 Active Fitness Lifestyle Hub, 1 Club Drive, Bukit Utama, 478 - click here for more events!

#PoundFit - #360 Active Fitness Lifestyle Hub, 1 Club Drive, Bukit Utama, 478

360 Active Fitness Lifestyle Hub, 1 Club Drive, Bukit Utama, 478 - click here for archive!

This content isn't available right now 500k+ Rockstars. 25,000+ Pros. 100+ Countries. 10 Years of Making Noise. 🤘 3 Comments

Treasured memories! Love this community so much 💚I love this, too!! I love your trainings; will see you on Wednesday morning (Fairhope, Alabama CST) for January Tracks ...I am so blessed to be a part of this time around Pro community my anniversary was in December December ...

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POUND - Rockout. Workout.

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Who else is turning UP this weekend? 🔥 Leave a ⚡ in the comments! 10 Comments

Journey Of A PoundPro I am 🙋🏽‍♀️

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POUND - Rockout. Workout.

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Busy bees + night owls, this one’s for you 🤘 Rock out with us February 17th, 18th, and 19th at our first ever Night School, where we’re breaking POUND Pro Training down into 3 short, jam-packed segments to fit even ... 1 Comments

Awesome!!!

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POUND - Rockout. Workout.

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How loud is too loud? We say the sky's the limit. 😉🤘 2 Comments

I need stix‼ 💚

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POUND - Rockout. Workout.

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How it started vs. How it’s going 😜⚡️ #10YearsofMakingNoise 12 Comments

I am so honored to be a part of this pound family and TOUR CREW🙏❤ I cannot wait to see ...Congrats! I feel blessed to have Pound in my life! Thankful!I love this more than you could ever imagine ♥️

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Old hits die hard 😉🎶 Taking it back and turning it UP with our new January PLAYLIST. #TurnItUpTuesday
http://spoti.fi/3shdj1j 1 Comments

What?! What Matchbox 20 song do we have?!

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POUND - Rockout. Workout.

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A little reminder for the new year. 🤘 What affirmations are you speaking for 2021? 1 Comments

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Drumroll plz - introducing the newest rockstar to our posse... OSCAR (aka Ozzie) 😎 Shoutout to our CEO + Founder Kirsten Potenza on also adding badass MOM to her title.
This past year POUND HQ brought 4 POUND babies into ... 87 Comments

💚💚💚 Congratulations and much love to you all!! Love the name Oscar btw 😉Congrats momma Kirsten and family! He is absolutely precious. Welcome to the band little man!Congrats, Mama! My little rock star will be here in just a couple of weeks!! Still teaching and rocking out ...

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#SundayStylin' like a Pro 😉🤘
http://bit.ly/3otcAb4 35 Likes

POUND - Rockout. Workout.

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Jumping into the weekend like... 🔥🤘 13 Comments

Wowser!!!!!💚🤟🏽Yes!!!!!!!!!!!!wow......POWER!!!

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New year, new tracks. 🤘 #getreadytosweat 5 Comments

1 week countdown is on! Unfortunately patience is not one of my virtues!! Can’t wait to see these tracks!!! Concerned her shirt is on backwards. 🤣🤣🤣

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Photos from POUND - Rockout. Workout.'s post Warning: May cause enhanced skills and LOUD noise 😜🤘 #LevelUp 2 Comments

Level up changed my life. The take aways I got from Ira and my fellow pros were not just used ...I’m doing it in February and am so so excited! I gave myself a birthday present!

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Everyone needs a hype man to help them #TurnItUp 🤘Tag yours in the comments! 1 Comments 29 Likes

POUND - Rockout. Workout.

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Want in on the fun? ⚡ Join us at one of our upcoming FREE Virtual... Want in on the fun? ⚡ Join us at one of our upcoming FREE Virtual Masterclass + Info Sessions to get the low-down on becoming an instructor. We can’t think of a better way to kick off 2021 than with ... 1 Comments

Carla Weldon

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POUND

@POUNDfit

Want in on the fun? ⚡ Join us at one of our upcoming FREE Virtual Masterclass + Info Sessions to get the low-down on becoming an instructor. Can’t think of a better way to kick off 2021 than with some...

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Lori Rocco Jacobson added a new photo to POUND - Rockout. Workout.'s timeline.

POUND - Rockout. Workout.

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10 years of rocking out, banding together, and making noise around the globe. Here’s to another 10, and here’s to YOU. 🤘⚡️ Head to our IG stories for the full letter from Founder and CEO, Kirsten Potenza.
https://poundfit.com/poundfit_blog/10-years-of-making-noise/ 18 Comments

Happy New Year to you all- Pound Rocks.💚💚💚💚 Kirsten Potenza you truly created something so amazing. I still
Remember the excitement 7 years ago when I first ...Such a real smile.... There is very little real left in the world.... Just appreciate the real... ❤️

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BYE 2020! Going out like we came in, Ripstix high + hearts full ⚡️🤘 49 Likes

POUND - Rockout. Workout.

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This content isn't available right now POUND has always been a global family, but 2020 took that to another level this year as virtual classes allowed new connections to form all over the world. What was one of your favorite connections you made this year? And ... 2 Comments

I connected with Dee Dee at our LEVEL UP training with Amy and since then, we’ve rocked out virtually at ...Polska ❤️ Pound 💚

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Rebelling has always been in our nature but making the decision to ROCKOUT virtually definitely went against our own grain. Fortunately it turned out to be the silver lining we desperately needed and brought a different kind of human connection ... 1 Comments

When we first shut down back in March, the gym I instruct classes at allowed me to experiment with virtual ...

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Calling all badass moms 💚
Check out our special holiday episode of The Big Green Couch where CEO + Founder Kirsten Potenza sits down with her mom, Ingrid, to chat about their favorite childhood memories and traditions that have added ... 40 Likes

POUND

@POUNDfit

One more reason to FLIP ⚡ We’re saying BYE 2020 ✌️ and kicking the new year off with a SALE. Take $50 off all January Trainings now through 12/30 with code “ROCK2021” 🤘
https://t.co/4uEYtEM5Zo https://t.co/7sGMtQliaI

POUND

@POUNDfit

INSPIRE, MOTIVATE + IGNITE little rockstars all over the world. 🤘 Join us and begin the new year in one of our January GENERATION POUND Trainings:
⚡ JAN 23 - 9:30AM - 6:30PM CET - Rome, IT (in italian)
⚡...

POUND

@POUNDfit

Happy Holidays, POUND Posse! We hope your weekend is filled with love, good music, and all things green. 😉 https://t.co/jNxWZUnsLv

POUND

@POUNDfit

ROCKOUT. WORKOUT. https://t.co/Atj4X8CWmM

POUND

@POUNDfit

STOP SCROLLING. Wherever you are, it’s time to move. #BrainBreak Drop and give us....screenshot this post for a little SWEAT ROULETTE 😉 Leave a comment once you’ve completed so we can see which one you got! https://t.co/PIsNbDhOi4

POUND

@POUNDfit

Redefining activewear, one badass tank at a time 😉
https://t.co/Tgcu2gueYd https://t.co/hdDmb5wbIH

POUND

@POUNDfit

😜 What's your POUND age? https://t.co/iL9MI81XZ0

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